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Postural rehabilitation
Postural rehabilitation uses a series of targeted exercises to restore muscle balance and correct faulty movement patterns.
These exercises, designed both as therapy and prevention, guide the body to maintain correct posture during daily activities, reducing tension and improving muscular function.
Benefits
Promotes overall well-being with positive effects on muscle elasticity, tone, and strength, while also enhancing breathing efficiency and circulation, ultimately contributing to a stronger immune system.
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