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COURSES

Complementary activities to physiotherapy designed to support well-being, improve body functionality, and prevent discomfort.

Each course is led by specialized staff and integrates with therapeutic programs, providing effective and personalized support over time.

A pre- and postpartum program designed to support bodily changes with targeted exercises, breathing, and pelvic floor strengthening.

Pre/Postpartum

Pilates is a discipline suitable for everyone, useful for improving posture, flexibility, breathing, and muscle tone. Also recommended for pre- and postnatal periods.

Pilates

Linfofit is an innovative method combining manual lymphatic drainage and active exercises to stimulate lymphatic circulation, reduce swelling, and improve well-being.

Linfofit

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